Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 142 bpm |
2 | 00:07:10 | 1 km | 8.3 km/h | 7:13/km | 151 bpm |
3 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 149 bpm |
4 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 153 bpm |
5 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 151 bpm |
6 | 00:07:40 | 1 km | 7.8 km/h | 7:41/km | 153 bpm |
7 | 00:00:02 | 0 km | 7 km/h | 8:34/km | 166 bpm |