Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:22:16 | 5 km | 15.2 km/h | 3:56/km | 108 bpm |
2 | 00:19:58 | 5.02 km | 15.1 km/h | 3:58/km | 128 bpm |
3 | 00:12:38 | 4.99 km | 23.7 km/h | 2:31/km | 127 bpm |
4 | 00:11:57 | 5 km | 25.2 km/h | 2:22/km | 147 bpm |
5 | 00:12:44 | 4.98 km | 23.4 km/h | 2:33/km | 129 bpm |
6 | 00:22:11 | 0.83 km | 16.3 km/h | 3:40/km | 90 bpm |