Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:45:11 | 10.15 km | 13.5 km/h | 4:26/km | 144 bpm |
2 | 00:02:48 | 0.05 km | 1 km/h | 1:0:0/km | 151 bpm |
3 | 01:18:36 | 3.76 km | 3.7 km/h | 16:12/km | 145 bpm |
4 | 00:00:24 | 0 km | 99 bpm | ||
5 | 00:00:46 | 0 km | 0.8 km/h | 1:15:0/km | 93 bpm |
6 | 00:26:10 | 10.17 km | 23.8 km/h | 2:31/km | 109 bpm |