Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 134 bpm |
2 | 00:07:04 | 0.99 km | 8.4 km/h | 7:08/km | 149 bpm |
3 | 00:07:22 | 1.01 km | 8.2 km/h | 7:19/km | 142 bpm |
4 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 157 bpm |
5 | 00:05:39 | 0.99 km | 10.5 km/h | 5:42/km | 154 bpm |
6 | 00:05:55 | 1.01 km | 10.5 km/h | 5:42/km | 155 bpm |
7 | 00:02:01 | 0.28 km | 8.3 km/h | 7:13/km | 161 bpm |