Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:07 | 8.69 km | 23.2 km/h | 2:35/km | 108 bpm | 92 W |
2 | 00:09:04 | 1.08 km | 7.2 km/h | 8:20/km | 127 bpm | 159 W |
3 | 00:18:24 | 8.32 km | 28.4 km/h | 2:06/km | 118 bpm | 115 W |
4 | 00:05:57 | 1.07 km | 10.8 km/h | 5:33/km | 122 bpm | 159 W |
5 | 00:38:15 | 15.11 km | 24.6 km/h | 2:26/km | 114 bpm | 113 W |