Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:10 | 8.67 km | 23.4 km/h | 2:33/km | 119 bpm | 82 W |
2 | 00:09:14 | 1.11 km | 7.2 km/h | 8:20/km | 160 bpm | 160 W |
3 | 00:18:28 | 8.37 km | 27.2 km/h | 2:12/km | 125 bpm | 79 W |
4 | 00:05:54 | 1.06 km | 10.8 km/h | 5:33/km | 160 bpm | 159 W |
5 | 00:38:23 | 15.17 km | 24 km/h | 2:30/km | 125 bpm | 85 W |