Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:29:44 | 10 km | 21.9 km/h | 2:44/km | 98 bpm |
2 | 00:29:47 | 9.95 km | 21.8 km/h | 2:45/km | 99 bpm |
3 | 00:33:01 | 9.97 km | 20 km/h | 3:0/km | 97 bpm |
4 | 00:27:10 | 10.03 km | 22.4 km/h | 2:40/km | 104 bpm |
5 | 00:34:12 | 7.71 km | 18.2 km/h | 3:17/km | 98 bpm |