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meusux Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 01:31:31 Std.
Distanz: 35.38 km
Geschwindigkeit: 23.1 / 42.7 km/h
Pace: 2:35/km / 1:24/km
Höhenmeter: 8 m
Sportart: RAD
Bereich: Ausdauertraining
Material: Rose PRO RS 3000 kaufen
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:03:39 1 km 16.4 km/h 3:39/km
2 00:02:34 1 km 23.3 km/h 2:34/km
3 00:03:03 1 km 19.6 km/h 3:03/km
4 00:02:38 1 km 22.7 km/h 2:38/km
5 00:02:10 1 km 27.7 km/h 2:09/km
6 00:02:15 1 km 26.6 km/h 2:15/km
7 00:02:16 1 km 26.4 km/h 2:16/km
8 00:02:39 1 km 22.5 km/h 2:40/km
9 00:02:30 1 km 24 km/h 2:30/km
10 00:02:21 1 km 25.4 km/h 2:21/km
11 00:02:27 1 km 24.3 km/h 2:28/km
12 00:02:24 1 km 24.9 km/h 2:24/km
13 00:02:12 1 km 27.2 km/h 2:12/km
14 00:02:35 1 km 23.2 km/h 2:35/km
15 00:02:19 1 km 25.9 km/h 2:18/km
16 00:02:49 1 km 21.2 km/h 2:49/km
17 00:02:28 1 km 24.2 km/h 2:28/km
18 00:02:22 1 km 25.2 km/h 2:22/km
19 00:02:18 1 km 25.9 km/h 2:18/km
20 00:02:28 1 km 24.2 km/h 2:28/km
21 00:02:11 1 km 27.4 km/h 2:11/km
22 00:02:33 1 km 23.5 km/h 2:33/km
23 00:02:50 1 km 21.1 km/h 2:50/km
24 00:02:43 1 km 22.1 km/h 2:42/km
25 00:02:36 1 km 23 km/h 2:36/km
26 00:02:41 1 km 22.3 km/h 2:41/km
27 00:02:44 1 km 21.8 km/h 2:45/km
28 00:02:31 1 km 23.7 km/h 2:31/km
29 00:02:43 1 km 22 km/h 2:43/km
30 00:02:37 1 km 22.9 km/h 2:37/km
31 00:02:37 1 km 22.9 km/h 2:37/km
32 00:02:44 1 km 21.8 km/h 2:45/km
33 00:03:07 1 km 19.2 km/h 3:07/km
34 00:02:44 1 km 21.9 km/h 2:44/km
35 00:02:42 1 km 22.2 km/h 2:42/km
36 00:01:01 0.38 km 22.2 km/h 2:42/km