Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:49:58 | 9.36 km | 22.8 km/h | 2:37/km | 86 bpm |
2 | 00:32:04 | 9.46 km | 24.5 km/h | 2:26/km | 93 bpm |
3 | 00:26:28 | 9.67 km | 25.3 km/h | 2:22/km | 102 bpm |
4 | 00:01:56 | 0.94 km | 29.2 km/h | 2:03/km | 119 bpm |