Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:36 | 5.01 km | 11.7 km/h | 5:07/km | 120 bpm |
2 | 00:14:55 | 4.98 km | 20.1 km/h | 2:59/km | 116 bpm |
3 | 00:14:50 | 4.99 km | 20.2 km/h | 2:58/km | 128 bpm |
4 | 00:22:17 | 5.02 km | 13.5 km/h | 4:26/km | 134 bpm |
5 | 00:11:58 | 4.98 km | 25 km/h | 2:24/km | 123 bpm |
6 | 00:14:22 | 5 km | 20.9 km/h | 2:52/km | 125 bpm |
7 | 00:12:16 | 4.99 km | 24.4 km/h | 2:27/km | 121 bpm |
8 | 00:03:04 | 0.16 km | 13.7 km/h | 4:22/km | 99 bpm |