Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:59 | 10.5 km | 23.7 km/h | 2:31/km | 118 bpm | 90 W |
2 | 00:07:31 | 1.07 km | 8.6 km/h | 6:58/km | 161 bpm | 161 W |
3 | 00:02:27 | 1.49 km | 36.5 km/h | 1:38/km | 115 bpm | 22 W |
4 | 00:10:02 | 2.32 km | 13.9 km/h | 4:18/km | 152 bpm | 142 W |
5 | 00:16:59 | 7.78 km | 27.5 km/h | 2:10/km | 118 bpm | 71 W |
6 | 00:11:27 | 1.98 km | 10.4 km/h | 5:46/km | 161 bpm | 156 W |
7 | 00:33:22 | 12.08 km | 23.1 km/h | 2:35/km | 116 bpm | 75 W |