Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:00 | 5 km | 12 km/h | 5:0/km | 109 bpm |
2 | 00:28:10 | 5 km | 10.7 km/h | 5:36/km | 111 bpm |
3 | 00:23:24 | 5 km | 12.8 km/h | 4:41/km | 113 bpm |
4 | 00:45:39 | 4.99 km | 7.6 km/h | 7:53/km | 113 bpm |
5 | 00:21:34 | 5.01 km | 14.9 km/h | 4:01/km | 113 bpm |
6 | 00:27:04 | 5.01 km | 12.7 km/h | 4:43/km | 120 bpm |
7 | 00:30:08 | 3.08 km | 6.4 km/h | 9:22/km | 105 bpm |