Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 132 bpm |
2 | 00:05:43 | 0.98 km | 10.3 km/h | 5:49/km | 145 bpm |
3 | 00:05:57 | 1.01 km | 10.2 km/h | 5:52/km | 148 bpm |
4 | 00:05:52 | 0.99 km | 10.1 km/h | 5:56/km | 152 bpm |
5 | 00:05:55 | 1 km | 10.2 km/h | 5:52/km | 155 bpm |
6 | 00:05:45 | 1.01 km | 10.5 km/h | 5:42/km | 161 bpm |
7 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 164 bpm |
8 | 00:02:15 | 0.4 km | 10.7 km/h | 5:36/km | 166 bpm |