Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 122 bpm |
2 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 130 bpm |
3 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 138 bpm |
4 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 145 bpm |
5 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 150 bpm |
6 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 145 bpm |
7 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 139 bpm |
8 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 142 bpm |
9 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 141 bpm |
10 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 143 bpm |
11 | 00:00:02 | 0.01 km | 13.8 km/h | 4:20/km | 148 bpm |