Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:17 | 1 km | 11 km/h | 5:27/km | 108 bpm |
2 | 00:02:57 | 1 km | 19.6 km/h | 3:03/km | 127 bpm |
3 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 133 bpm |
4 | 00:04:17 | 1 km | 13.7 km/h | 4:22/km | 118 bpm |
5 | 00:03:00 | 1 km | 19.2 km/h | 3:07/km | 143 bpm |
6 | 00:07:26 | 1 km | 8.1 km/h | 7:24/km | 132 bpm |
7 | 00:02:21 | 1 km | 23.8 km/h | 2:31/km | 145 bpm |
8 | 00:03:43 | 1 km | 15.8 km/h | 3:47/km | 147 bpm |
9 | 00:02:43 | 1 km | 22.2 km/h | 2:42/km | 138 bpm |
10 | 00:02:56 | 1 km | 19.7 km/h | 3:02/km | 137 bpm |
11 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 140 bpm |
12 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 149 bpm |
13 | 00:01:58 | 1 km | 29.5 km/h | 2:02/km | 147 bpm |
14 | 00:02:57 | 1 km | 19.5 km/h | 3:04/km | 150 bpm |
15 | 00:01:54 | 1 km | 28.1 km/h | 2:08/km | 149 bpm |
16 | 00:02:09 | 1 km | 28.1 km/h | 2:08/km | 149 bpm |
17 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 159 bpm |
18 | 00:06:05 | 0.36 km | 3.4 km/h | 17:38/km | 126 bpm |