Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:19 | 1 km | 25.4 km/h | 2:21/km | 84 bpm |
2 | 00:03:03 | 1 km | 18.6 km/h | 3:13/km | 121 bpm |
3 | 00:02:30 | 1 km | 22.2 km/h | 2:42/km | 122 bpm |
4 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 136 bpm |
5 | 00:03:07 | 1 km | 19.1 km/h | 3:08/km | 136 bpm |
6 | 00:02:28 | 1 km | 22.9 km/h | 2:37/km | 128 bpm |
7 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 136 bpm |
8 | 00:01:53 | 1 km | 31 km/h | 1:56/km | 131 bpm |
9 | 00:02:03 | 1 km | 29 km/h | 2:04/km | 140 bpm |
10 | 00:01:54 | 1 km | 31.9 km/h | 1:52/km | 132 bpm |
11 | 00:02:15 | 1 km | 26.7 km/h | 2:14/km | 133 bpm |
12 | 00:02:34 | 1 km | 23.1 km/h | 2:35/km | 146 bpm |
13 | 00:01:40 | 1 km | 32.4 km/h | 1:51/km | 146 bpm |
14 | 00:00:37 | 0.2 km | 18 km/h | 3:20/km | 136 bpm |