Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 112 bpm |
2 | 00:02:26 | 1 km | 22.8 km/h | 2:37/km | 117 bpm |
3 | 00:04:07 | 1 km | 14.1 km/h | 4:15/km | 121 bpm |
4 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 127 bpm |
5 | 00:04:00 | 1 km | 14.9 km/h | 4:01/km | 135 bpm |
6 | 00:02:37 | 1 km | 21.4 km/h | 2:48/km | 127 bpm |
7 | 00:03:09 | 1 km | 18.3 km/h | 3:16/km | 137 bpm |
8 | 00:02:55 | 1 km | 20.1 km/h | 2:59/km | 134 bpm |
9 | 00:02:37 | 1 km | 21.7 km/h | 2:45/km | 126 bpm |
10 | 00:02:47 | 1 km | 20.7 km/h | 2:53/km | 123 bpm |
11 | 00:02:09 | 1 km | 27.5 km/h | 2:10/km | 133 bpm |
12 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km | 138 bpm |
13 | 00:04:50 | 1 km | 12.1 km/h | 4:57/km | 143 bpm |
14 | 00:01:04 | 0.31 km | 15.3 km/h | 3:55/km | 136 bpm |