Nachricht schicken

Einheit kommentieren

Trainingseinheit

Werbung deaktivieren

bnunbuk Mann » Trainingstagebuch

Trainingsdauer: 05:03:13 Std.
Herzfrequenz: 114 / 141 bpm
Distanz: 127.95 km
Geschwindigkeit: 25.3 / 54.0 km/h
Pace: 2:22/km / 1:06/km
Höhenmeter: 951 m
Trainingsgefühl: etwas härter (5 / 10)
Sportart: Rad
Bereich: Ausdauertraining
Material: CUBE Attain GTC Race (2016) kaufen
Wetter: Wolkig bei 20.0 ° C
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:15:05 5.00 km 19.9 km/h 3:0/km 113 bpm
2 00:09:32 5.00 km 31.4 km/h 1:54/km 112 bpm
3 00:10:30 5.00 km 28.6 km/h 2:05/km 118 bpm
4 00:10:38 5.00 km 28.2 km/h 2:07/km 113 bpm
5 00:10:51 5.00 km 27.6 km/h 2:10/km 107 bpm
6 00:12:06 5.00 km 24.8 km/h 2:25/km 112 bpm
7 00:09:46 5.00 km 30.7 km/h 1:57/km 110 bpm
8 00:09:52 5.00 km 30.4 km/h 1:58/km 115 bpm
9 00:10:36 5.00 km 28.3 km/h 2:07/km 115 bpm
10 00:12:05 5.00 km 24.8 km/h 2:25/km 121 bpm
11 00:11:49 5.00 km 25.4 km/h 2:21/km 104 bpm
12 00:14:53 5.00 km 20.1 km/h 2:59/km 111 bpm
13 00:13:12 5.00 km 22.7 km/h 2:38/km 98 bpm
14 00:12:08 5.00 km 24.7 km/h 2:25/km 110 bpm
15 00:11:44 5.00 km 25.5 km/h 2:21/km 118 bpm
16 00:12:51 5.00 km 23.3 km/h 2:34/km 116 bpm
17 00:12:40 5.00 km 23.7 km/h 2:31/km 110 bpm
18 00:13:48 5.00 km 21.7 km/h 2:45/km 107 bpm
19 00:12:22 5.00 km 24.3 km/h 2:28/km 124 bpm
20 00:11:26 5.00 km 26.2 km/h 2:17/km 125 bpm
21 00:11:52 5.00 km 25.2 km/h 2:22/km 116 bpm
22 00:11:04 5.00 km 27.1 km/h 2:12/km 123 bpm
23 00:11:34 5.00 km 25.9 km/h 2:18/km 122 bpm
24 00:18:06 5.00 km 16.6 km/h 3:36/km 119 bpm
25 00:10:42 5.00 km 28.0 km/h 2:08/km 124 bpm
26 00:07:35 2.95 km 23.3 km/h 2:34/km 115 bpm