Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 146 bpm |
2 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 143 bpm |
3 | 00:05:01 | 1 km | 12 km/h | 5:0/km | 124 bpm |
4 | 00:01:58 | 0.41 km | 12.4 km/h | 4:50/km | 121 bpm |