Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km |
2 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km |
3 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km |
4 | 00:07:30 | 1 km | 8 km/h | 7:30/km |
5 | 00:09:27 | 0.93 km | 6.1 km/h | 9:50/km |