Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:17:06 | 1 km | 3.5 km/h | 17:08/km | 101 bpm |
2 | 00:25:36 | 1 km | 2.3 km/h | 26:05/km | 101 bpm |
3 | 00:32:56 | 1 km | 1.8 km/h | 33:20/km | 85 bpm |
4 | 00:14:14 | 1 km | 4.2 km/h | 14:17/km | 91 bpm |
5 | 00:26:31 | 1 km | 2.3 km/h | 26:05/km | 91 bpm |
6 | 00:17:52 | 1 km | 3.4 km/h | 17:38/km | 90 bpm |
7 | 00:23:04 | 1 km | 2.6 km/h | 23:04/km | 79 bpm |
8 | 00:23:29 | 1 km | 2.5 km/h | 24:0/km | 80 bpm |
9 | 00:14:50 | 1 km | 4 km/h | 15:0/km | 79 bpm |
10 | 00:02:13 | 0.16 km | 4.7 km/h | 12:45/km | 85 bpm |