Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (23)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 111 bpm |
2 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 124 bpm |
3 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 121 bpm |
4 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 122 bpm |
5 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 116 bpm |
6 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 121 bpm |
7 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 124 bpm |
8 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 122 bpm |
9 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 130 bpm |
10 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 114 bpm |
11 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 120 bpm |
12 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 121 bpm |
13 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 121 bpm |
14 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 128 bpm |
15 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 119 bpm |
16 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 138 bpm |
17 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 139 bpm |
18 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 133 bpm |
19 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 125 bpm |
20 | 00:03:54 | 1 km | 15.3 km/h | 3:55/km | 123 bpm |
21 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km | 127 bpm |
22 | 00:01:58 | 1 km | 30.4 km/h | 1:58/km | 128 bpm |
23 | 00:00:36 | 0.32 km | 31.1 km/h | 1:55/km | 128 bpm |