Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 114 bpm |
2 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 121 bpm |
3 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 123 bpm |
4 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 123 bpm |
5 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 115 bpm |
6 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 123 bpm |
7 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 132 bpm |
8 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 122 bpm |
9 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 119 bpm |
10 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 130 bpm |
11 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 118 bpm |
12 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 126 bpm |
13 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 127 bpm |
14 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 128 bpm |
15 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 130 bpm |
16 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 121 bpm |
17 | 00:00:42 | 0.28 km | 23.7 km/h | 2:31/km | 131 bpm |