Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:04 | 5 km | 23 km/h | 2:36/km | 101 bpm |
2 | 00:10:55 | 5 km | 27.5 km/h | 2:10/km | 118 bpm |
3 | 00:10:53 | 5.02 km | 27.7 km/h | 2:09/km | 121 bpm |
4 | 00:10:43 | 4.96 km | 27.8 km/h | 2:09/km | 123 bpm |
5 | 00:11:07 | 4.96 km | 26.8 km/h | 2:14/km | 122 bpm |
6 | 00:10:53 | 5.01 km | 27.6 km/h | 2:10/km | 125 bpm |
7 | 00:10:41 | 4.94 km | 27.8 km/h | 2:09/km | 128 bpm |
8 | 00:06:27 | 2.16 km | 20.1 km/h | 2:59/km | 108 bpm |