Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:01 | 1.02 km | 12.2 km/h | 4:55/km | 128 bpm |
2 | 00:04:40 | 1 km | 12.9 km/h | 4:39/km | 137 bpm |
3 | 00:04:21 | 1.01 km | 13.9 km/h | 4:18/km | 140 bpm |
4 | 00:04:21 | 1 km | 13.7 km/h | 4:22/km | 145 bpm |
5 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 145 bpm |
6 | 00:04:13 | 0.98 km | 13.9 km/h | 4:18/km | 146 bpm |
7 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 147 bpm |
8 | 00:03:48 | 0.88 km | 14 km/h | 4:17/km | 146 bpm |