Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:59 | 1 km | 10.7 km/h | 5:36/km | 121 bpm |
2 | 00:04:50 | 1 km | 13.1 km/h | 4:34/km | 130 bpm |
3 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 135 bpm |
4 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 141 bpm |
5 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 142 bpm |
6 | 00:04:24 | 0.98 km | 13.3 km/h | 4:30/km | 144 bpm |
7 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 146 bpm |
8 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 144 bpm |
9 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 143 bpm |
10 | 00:04:36 | 0.98 km | 12.8 km/h | 4:41/km | 139 bpm |
11 | 00:04:35 | 1.01 km | 13.2 km/h | 4:32/km | 142 bpm |
12 | 00:00:00 | 0 km |