Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (7)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:22:10 | 1 km | 2.7 km/h | 22:13/km | 72 bpm |
2 | 00:29:23 | 1 km | 2 km/h | 30:0/km | 77 bpm |
3 | 00:31:12 | 1 km | 1.9 km/h | 31:34/km | 76 bpm |
4 | 00:42:32 | 1 km | 1.4 km/h | 42:51/km | 73 bpm |
5 | 00:16:59 | 1 km | 3.5 km/h | 17:08/km | 81 bpm |
6 | 00:18:51 | 1 km | 3.2 km/h | 18:45/km | 73 bpm |
7 | 00:00:33 | 0.04 km | 4 km/h | 15:0/km | 66 bpm |