Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 124 bpm |
2 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 138 bpm |
3 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 139 bpm |
4 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 135 bpm |
5 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 144 bpm |
6 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 149 bpm |
7 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 147 bpm |
8 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 155 bpm |
9 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 159 bpm |
10 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 153 bpm |
11 | 00:02:18 | 0.43 km | 11.1 km/h | 5:24/km | 156 bpm |