Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:37:08 | 9.55 km | 23.4 km/h | 2:33/km | 89 bpm |
2 | 00:37:39 | 9.73 km | 26.3 km/h | 2:16/km | 95 bpm |
3 | 00:21:58 | 9.91 km | 28.6 km/h | 2:05/km | 108 bpm |
4 | 00:01:35 | 0.9 km | 34 km/h | 1:45/km | 120 bpm |