Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:45 | 5.03 km | 23.7 km/h | 2:31/km | 96 bpm |
2 | 00:14:55 | 4.98 km | 21.2 km/h | 2:49/km | 103 bpm |
3 | 00:13:51 | 4.99 km | 21.9 km/h | 2:44/km | 111 bpm |
4 | 00:03:11 | 0.87 km | 16.4 km/h | 3:39/km | 95 bpm |