Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:37 | 1.01 km | 10.8 km/h | 5:33/km | 123 bpm |
2 | 00:04:44 | 1 km | 12.6 km/h | 4:45/km | 131 bpm |
3 | 00:04:27 | 0.99 km | 13.4 km/h | 4:28/km | 136 bpm |
4 | 00:04:22 | 1.01 km | 13.8 km/h | 4:20/km | 140 bpm |
5 | 00:08:55 | 0.99 km | 12.2 km/h | 4:55/km | 117 bpm |
6 | 00:08:34 | 0.99 km | 7 km/h | 8:34/km | 109 bpm |
7 | 00:05:53 | 1 km | 11.7 km/h | 5:07/km | 134 bpm |
8 | 00:03:58 | 0.84 km | 12.6 km/h | 4:45/km | 130 bpm |