Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (47)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:57 | 1 km | 20.1 km/h | 2:59/km | 100 bpm |
2 | 00:02:31 | 1 km | 23.4 km/h | 2:33/km | 104 bpm |
3 | 00:02:59 | 1 km | 21.2 km/h | 2:49/km | 106 bpm |
4 | 00:02:21 | 1 km | 25.6 km/h | 2:20/km | 111 bpm |
5 | 00:02:16 | 1 km | 26 km/h | 2:18/km | 112 bpm |
6 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 111 bpm |
7 | 00:02:31 | 1 km | 23.4 km/h | 2:33/km | 111 bpm |
8 | 00:02:29 | 1 km | 23.7 km/h | 2:31/km | 108 bpm |
9 | 00:02:19 | 1 km | 25.5 km/h | 2:21/km | 106 bpm |
10 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 107 bpm |
11 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 106 bpm |
12 | 00:02:15 | 1 km | 26.1 km/h | 2:17/km | 109 bpm |
13 | 00:02:20 | 1 km | 25.5 km/h | 2:21/km | 109 bpm |
14 | 00:02:17 | 1 km | 25.9 km/h | 2:18/km | 109 bpm |
15 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 110 bpm |
16 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 114 bpm |
17 | 00:02:40 | 1 km | 22.1 km/h | 2:42/km | 115 bpm |
18 | 00:02:32 | 1 km | 23.4 km/h | 2:33/km | 110 bpm |
19 | 00:03:49 | 1 km | 16.2 km/h | 3:42/km | 113 bpm |
20 | 00:03:01 | 1 km | 19.6 km/h | 3:03/km | 122 bpm |
21 | 00:03:06 | 1 km | 19.2 km/h | 3:07/km | 121 bpm |
22 | 00:04:24 | 1 km | 13.4 km/h | 4:28/km | 122 bpm |
23 | 00:05:06 | 1 km | 11.6 km/h | 5:10/km | 136 bpm |
24 | 00:01:35 | 1 km | 37.4 km/h | 1:36/km | 118 bpm |
25 | 00:01:12 | 1 km | 48.2 km/h | 1:14/km | 106 bpm |
26 | 00:37:55 | 1 km | 16 km/h | 3:45/km | 110 bpm |
27 | 00:04:50 | 1 km | 12.2 km/h | 4:55/km | 134 bpm |
28 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 131 bpm |
29 | 00:01:07 | 1 km | 52 km/h | 1:09/km | 110 bpm |
30 | 00:02:48 | 1 km | 22 km/h | 2:43/km | 112 bpm |
31 | 00:01:53 | 1 km | 31.4 km/h | 1:54/km | 115 bpm |
32 | 00:02:58 | 1 km | 25.3 km/h | 2:22/km | 111 bpm |
33 | 00:02:44 | 1 km | 21.7 km/h | 2:45/km | 116 bpm |
34 | 00:02:28 | 1 km | 24 km/h | 2:30/km | 120 bpm |
35 | 00:02:29 | 1 km | 23.9 km/h | 2:30/km | 121 bpm |
36 | 00:02:26 | 1 km | 24.2 km/h | 2:28/km | 118 bpm |
37 | 00:02:40 | 1 km | 22.2 km/h | 2:42/km | 124 bpm |
38 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 120 bpm |
39 | 00:02:29 | 1 km | 23.9 km/h | 2:30/km | 124 bpm |
40 | 00:02:31 | 1 km | 23.4 km/h | 2:33/km | 124 bpm |
41 | 00:02:37 | 1 km | 22.7 km/h | 2:38/km | 122 bpm |
42 | 00:02:36 | 1 km | 22.7 km/h | 2:38/km | 120 bpm |
43 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 121 bpm |
44 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 119 bpm |
45 | 00:02:55 | 1 km | 20.4 km/h | 2:56/km | 120 bpm |
46 | 00:03:14 | 1 km | 20 km/h | 3:0/km | 118 bpm |
47 | 00:02:23 | 0.88 km | 21.5 km/h | 2:47/km | 117 bpm |