Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:02 | 1 km | 19.5 km/h | 3:04/km | 101 bpm |
2 | 00:03:44 | 1 km | 21.7 km/h | 2:45/km | 100 bpm |
3 | 00:02:44 | 1 km | 21.5 km/h | 2:47/km | 108 bpm |
4 | 00:02:29 | 1 km | 23.9 km/h | 2:30/km | 112 bpm |
5 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 113 bpm |
6 | 00:02:25 | 1 km | 24.2 km/h | 2:28/km | 111 bpm |
7 | 00:02:58 | 1 km | 19.9 km/h | 3:0/km | 115 bpm |
8 | 00:02:41 | 1 km | 21.9 km/h | 2:44/km | 107 bpm |
9 | 00:05:12 | 1 km | 15.9 km/h | 3:46/km | 121 bpm |
10 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 154 bpm |
11 | 00:05:21 | 1 km | 17.5 km/h | 3:25/km | 142 bpm |
12 | 00:02:54 | 1 km | 20.5 km/h | 2:55/km | 130 bpm |
13 | 00:01:46 | 1 km | 34 km/h | 1:45/km | 114 bpm |
14 | 00:01:26 | 1 km | 41.6 km/h | 1:26/km | 115 bpm |
15 | 00:02:01 | 1 km | 28.9 km/h | 2:04/km | 113 bpm |
16 | 00:03:05 | 1 km | 20.4 km/h | 2:56/km | 114 bpm |
17 | 00:02:48 | 1 km | 20.8 km/h | 2:53/km | 118 bpm |
18 | 00:02:40 | 1 km | 22.1 km/h | 2:42/km | 122 bpm |
19 | 00:02:27 | 1 km | 23.9 km/h | 2:30/km | 123 bpm |
20 | 00:03:03 | 1 km | 19.4 km/h | 3:05/km | 124 bpm |
21 | 00:02:50 | 1 km | 23.7 km/h | 2:31/km | 123 bpm |
22 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 122 bpm |
23 | 00:02:39 | 1 km | 21.9 km/h | 2:44/km | 124 bpm |
24 | 00:02:39 | 1 km | 22.3 km/h | 2:41/km | 121 bpm |
25 | 00:00:09 | 0.08 km | 23.1 km/h | 2:35/km | 122 bpm |