Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:56 | 1 km | 14.6 km/h | 4:06/km | 115 bpm |
2 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 122 bpm |
3 | 00:04:43 | 1 km | 12.8 km/h | 4:41/km | 124 bpm |
4 | 00:03:22 | 1 km | 17.6 km/h | 3:24/km | 134 bpm |
5 | 00:03:48 | 1 km | 15.2 km/h | 3:56/km | 145 bpm |
6 | 00:02:28 | 1 km | 23.2 km/h | 2:35/km | 137 bpm |
7 | 00:03:42 | 1 km | 15.8 km/h | 3:47/km | 151 bpm |
8 | 00:02:25 | 1 km | 24.3 km/h | 2:28/km | 139 bpm |
9 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 141 bpm |
10 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 147 bpm |
11 | 00:02:02 | 1 km | 29 km/h | 2:04/km | 141 bpm |
12 | 00:02:20 | 1 km | 23.8 km/h | 2:31/km | 150 bpm |
13 | 00:02:25 | 1 km | 24.5 km/h | 2:26/km | 149 bpm |
14 | 00:02:07 | 1 km | 27.9 km/h | 2:09/km | 143 bpm |
15 | 00:05:16 | 1 km | 11.5 km/h | 5:13/km | 155 bpm |
16 | 00:00:38 | 0.19 km | 13.9 km/h | 4:18/km | 144 bpm |