Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:36:07 | 10 km | 22.3 km/h | 2:41/km | 117 bpm |
2 | 00:25:10 | 10 km | 23.8 km/h | 2:31/km | 118 bpm |
3 | 00:38:45 | 9.99 km | 18.6 km/h | 3:13/km | 126 bpm |
4 | 00:45:25 | 9.99 km | 19.7 km/h | 3:02/km | 128 bpm |
5 | 01:19:23 | 9.99 km | 25.8 km/h | 2:19/km | 123 bpm |
6 | 00:25:10 | 10 km | 24.7 km/h | 2:25/km | 132 bpm |
7 | 01:45:14 | 10 km | 22 km/h | 2:43/km | 119 bpm |
8 | 00:01:00 | 0.2 km | 13.7 km/h | 4:22/km | 116 bpm |