Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 89 bpm |
2 | 00:02:53 | 1 km | 19.5 km/h | 3:04/km | 127 bpm |
3 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 126 bpm |
4 | 00:02:49 | 1 km | 20.2 km/h | 2:58/km | 132 bpm |
5 | 00:03:02 | 1 km | 19.5 km/h | 3:04/km | 137 bpm |
6 | 00:02:20 | 1 km | 23.8 km/h | 2:31/km | 133 bpm |
7 | 00:02:36 | 1 km | 22.5 km/h | 2:40/km | 141 bpm |
8 | 00:01:59 | 1 km | 30.5 km/h | 1:58/km | 134 bpm |
9 | 00:02:00 | 1 km | 30 km/h | 2:0/km | 142 bpm |
10 | 00:01:53 | 1 km | 31.9 km/h | 1:52/km | 132 bpm |
11 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 133 bpm |
12 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 143 bpm |
13 | 00:01:44 | 1 km | 31 km/h | 1:56/km | 136 bpm |
14 | 00:00:32 | 0.2 km | 17.7 km/h | 3:23/km | 127 bpm |