Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 162 bpm |
2 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 155 bpm |
3 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 158 bpm |
4 | 00:04:17 | 1 km | 13.9 km/h | 4:18/km | 148 bpm |
5 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 152 bpm |
6 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 158 bpm |
7 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 158 bpm |
8 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 154 bpm |
9 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 161 bpm |
10 | 00:04:07 | 1 km | 14.6 km/h | 4:06/km | 158 bpm |
11 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 158 bpm |
12 | 00:04:02 | 1 km | 14.8 km/h | 4:03/km | 163 bpm |
13 | 00:00:26 | 0.09 km | 13.8 km/h | 4:20/km | 169 bpm |