Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:28:08 | 10.05 km | 22.4 km/h | 2:40/km | 100 bpm |
2 | 00:28:55 | 9.97 km | 21.5 km/h | 2:47/km | 115 bpm |
3 | 00:26:09 | 9.96 km | 22.9 km/h | 2:37/km | 120 bpm |
4 | 00:29:52 | 10 km | 22.3 km/h | 2:41/km | 107 bpm |
5 | 00:22:54 | 10.02 km | 26.6 km/h | 2:15/km | 98 bpm |
6 | 00:16:49 | 6.18 km | 22.1 km/h | 2:42/km | 112 bpm |