Trainingseinheit
- Zusammenfassung
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- Intervalle (5)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 151 bpm |
2 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 164 bpm |
3 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 168 bpm |
4 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 172 bpm |
5 | 00:04:36 | 0.99 km | 13.7 km/h | 4:22/km | 176 bpm |