Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 01:15:46 | 26.4 km | 22.2 km/h | 2:42/km | 109 bpm | 94 W |
2 | 00:12:22 | 5.16 km | 25.1 km/h | 2:23/km | 168 bpm | 252 W |
3 | 02:22:50 | 39.11 km | 19.5 km/h | 3:04/km | 112 bpm | 88 W |
4 | 01:20:03 | 30.23 km | 23.2 km/h | 2:35/km | 121 bpm | 103 W |