Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 121 bpm |
2 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 138 bpm |
3 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 149 bpm |
4 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 157 bpm |
5 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 152 bpm |
6 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 159 bpm |
7 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 162 bpm |
8 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 166 bpm |
9 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 165 bpm |
10 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 166 bpm |
11 | 00:00:03 | 0.01 km | 9.7 km/h | 6:11/km | 169 bpm |