Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:32 | 1 km | 12 km/h | 5:0/km | 121 bpm |
2 | 00:04:59 | 1 km | 12.6 km/h | 4:45/km | 131 bpm |
3 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 143 bpm |
4 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 146 bpm |
5 | 00:03:51 | 1 km | 15.5 km/h | 3:52/km | 157 bpm |
6 | 00:04:04 | 1 km | 14.8 km/h | 4:03/km | 146 bpm |
7 | 00:03:45 | 1 km | 15.9 km/h | 3:46/km | 153 bpm |
8 | 00:04:06 | 1 km | 14.7 km/h | 4:04/km | 154 bpm |
9 | 00:02:53 | 0.63 km | 13.1 km/h | 4:34/km | 145 bpm |