Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:27:03 | 10.47 km | 23.7 km/h | 2:31/km | 124 bpm | 87 W |
2 | 00:07:14 | 1.05 km | 8.8 km/h | 6:49/km | 168 bpm | 167 W |
3 | 00:02:31 | 1.48 km | 35.2 km/h | 1:42/km | 128 bpm | 19 W |
4 | 00:09:32 | 2.34 km | 14.8 km/h | 4:03/km | 163 bpm | 155 W |
5 | 01:07:20 | 25.53 km | 23.6 km/h | 2:32/km | 125 bpm | 84 W |