Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:07 | 8.67 km | 23.4 km/h | 2:33/km | 123 bpm | 87 W |
2 | 00:09:22 | 1.1 km | 7 km/h | 8:34/km | 159 bpm | 157 W |
3 | 00:20:19 | 8.36 km | 24.7 km/h | 2:25/km | 122 bpm | 71 W |
4 | 00:06:37 | 1.04 km | 9.4 km/h | 6:22/km | 147 bpm | 142 W |
5 | 00:38:57 | 15.18 km | 23.4 km/h | 2:33/km | 120 bpm | 83 W |