Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (47)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 102 bpm |
2 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 103 bpm |
3 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 106 bpm |
4 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 107 bpm |
5 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 109 bpm |
6 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 110 bpm |
7 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 109 bpm |
8 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 112 bpm |
9 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 116 bpm |
10 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 108 bpm |
11 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 111 bpm |
12 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 111 bpm |
13 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 115 bpm |
14 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 118 bpm |
15 | 00:03:36 | 1 km | 16.6 km/h | 3:36/km | 115 bpm |
16 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 115 bpm |
17 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 126 bpm |
18 | 00:04:02 | 1 km | 14.8 km/h | 4:03/km | 133 bpm |
19 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 129 bpm |
20 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 136 bpm |
21 | 00:01:28 | 1 km | 40.7 km/h | 1:28/km | 115 bpm |
22 | 00:01:18 | 1 km | 46.1 km/h | 1:18/km | 113 bpm |
23 | 00:01:18 | 1 km | 45.8 km/h | 1:18/km | 106 bpm |
24 | 00:03:55 | 1 km | 15.3 km/h | 3:55/km | 114 bpm |
25 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 123 bpm |
26 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 127 bpm |
27 | 00:04:09 | 1 km | 14.4 km/h | 4:10/km | 124 bpm |
28 | 00:01:36 | 1 km | 37.4 km/h | 1:36/km | 109 bpm |
29 | 00:01:42 | 1 km | 35 km/h | 1:42/km | 109 bpm |
30 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 108 bpm |
31 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 109 bpm |
32 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 108 bpm |
33 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 115 bpm |
34 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 117 bpm |
35 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 115 bpm |
36 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 122 bpm |
37 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 115 bpm |
38 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 122 bpm |
39 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 115 bpm |
40 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 112 bpm |
41 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 119 bpm |
42 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 119 bpm |
43 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 115 bpm |
44 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 115 bpm |
45 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 115 bpm |
46 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 117 bpm |
47 | 00:00:37 | 0.23 km | 21.9 km/h | 2:44/km | 111 bpm |