Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 110 bpm |
2 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 118 bpm |
3 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 114 bpm |
4 | 00:01:58 | 1 km | 30.3 km/h | 1:58/km | 137 bpm |
5 | 00:01:53 | 1 km | 31.6 km/h | 1:53/km | 148 bpm |
6 | 00:01:52 | 1 km | 31.9 km/h | 1:52/km | 156 bpm |
7 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 155 bpm |
8 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 134 bpm |
9 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 131 bpm |
10 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 130 bpm |
11 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 132 bpm |
12 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 135 bpm |
13 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 138 bpm |
14 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 130 bpm |
15 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 138 bpm |
16 | 00:02:07 | 1 km | 28.1 km/h | 2:08/km | 139 bpm |
17 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 130 bpm |
18 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 128 bpm |
19 | 00:02:32 | 1 km | 23.5 km/h | 2:33/km | 128 bpm |
20 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 126 bpm |
21 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 131 bpm |
22 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 136 bpm |
23 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 134 bpm |
24 | 00:02:02 | 1 km | 29.5 km/h | 2:02/km | 137 bpm |
25 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 129 bpm |
26 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 131 bpm |
27 | 00:02:02 | 1 km | 29.4 km/h | 2:02/km | 140 bpm |
28 | 00:02:14 | 1 km | 26.9 km/h | 2:13/km | 133 bpm |
29 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 127 bpm |
30 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 132 bpm |
31 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 130 bpm |
32 | 00:01:38 | 0.68 km | 24.8 km/h | 2:25/km | 131 bpm |