Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:50 | 1 km | 15.6 km/h | 3:50/km | 149 bpm |
2 | 00:03:54 | 1 km | 15.3 km/h | 3:55/km | 168 bpm |
3 | 00:03:44 | 1 km | 16 km/h | 3:45/km | 169 bpm |
4 | 00:03:55 | 1 km | 15.3 km/h | 3:55/km | 170 bpm |
5 | 00:03:47 | 1 km | 15.8 km/h | 3:47/km | 169 bpm |
6 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km | 172 bpm |
7 | 00:03:48 | 1 km | 15.8 km/h | 3:47/km | 172 bpm |
8 | 00:03:51 | 1 km | 15.5 km/h | 3:52/km | 172 bpm |
9 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km | 171 bpm |
10 | 00:01:12 | 0.31 km | 15.3 km/h | 3:55/km | 172 bpm |