Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (61)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:27 | 1 km | 17.3 km/h | 3:28/km | 110 bpm |
2 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 116 bpm |
3 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 114 bpm |
4 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 114 bpm |
5 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 111 bpm |
6 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 108 bpm |
7 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 119 bpm |
8 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 115 bpm |
9 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 120 bpm |
10 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 118 bpm |
11 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 116 bpm |
12 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 119 bpm |
13 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 131 bpm |
14 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 116 bpm |
15 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 125 bpm |
16 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 140 bpm |
17 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 146 bpm |
18 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 143 bpm |
19 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 142 bpm |
20 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km | 123 bpm |
21 | 00:01:35 | 1 km | 37.6 km/h | 1:35/km | 113 bpm |
22 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 121 bpm |
23 | 00:10:07 | 1 km | 5.9 km/h | 10:10/km | 150 bpm |
24 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 137 bpm |
25 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 126 bpm |
26 | 00:01:21 | 1 km | 44.3 km/h | 1:21/km | 121 bpm |
27 | 00:03:48 | 1 km | 15.8 km/h | 3:47/km | 128 bpm |
28 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 133 bpm |
29 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 135 bpm |
30 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 134 bpm |
31 | 00:03:48 | 1 km | 15.7 km/h | 3:49/km | 132 bpm |
32 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 140 bpm |
33 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 136 bpm |
34 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km | 131 bpm |
35 | 00:00:59 | 1 km | 60.8 km/h | 0:59/km | 126 bpm |
36 | 00:00:47 | 1 km | 75.9 km/h | 0:47/km | 134 bpm |
37 | 00:00:59 | 1 km | 60.1 km/h | 0:59/km | 133 bpm |
38 | 00:01:10 | 1 km | 51.4 km/h | 1:10/km | 125 bpm |
39 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km | 120 bpm |
40 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 126 bpm |
41 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 135 bpm |
42 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 136 bpm |
43 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 138 bpm |
44 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 134 bpm |
45 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 132 bpm |
46 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 127 bpm |
47 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 137 bpm |
48 | 00:03:40 | 1 km | 16.3 km/h | 3:40/km | 129 bpm |
49 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 132 bpm |
50 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 123 bpm |
51 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 127 bpm |
52 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 128 bpm |
53 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 130 bpm |
54 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 130 bpm |
55 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 134 bpm |
56 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 130 bpm |
57 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 131 bpm |
58 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 130 bpm |
59 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 131 bpm |
60 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 134 bpm |
61 | 00:00:55 | 0.34 km | 21.6 km/h | 2:46/km | 134 bpm |