Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:22 | 1.01 km | 9.5 km/h | 6:18/km | 136 bpm |
2 | 00:06:51 | 1.01 km | 8.8 km/h | 6:49/km | 151 bpm |
3 | 00:07:44 | 1.01 km | 7.8 km/h | 7:41/km | 154 bpm |
4 | 00:05:35 | 1.01 km | 10.8 km/h | 5:33/km | 158 bpm |
5 | 00:06:02 | 1 km | 10 km/h | 6:0/km | 155 bpm |
6 | 00:05:23 | 1 km | 11.3 km/h | 5:18/km | 162 bpm |
7 | 00:02:53 | 0.35 km | 7.4 km/h | 8:06/km | 158 bpm |