Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:34 | 10 km | 23.6 km/h | 2:32/km | 99 bpm |
2 | 00:26:53 | 10 km | 22.6 km/h | 2:39/km | 104 bpm |
3 | 00:57:29 | 9.97 km | 17.8 km/h | 3:22/km | 90 bpm |
4 | 00:25:38 | 10.03 km | 24.1 km/h | 2:29/km | 102 bpm |
5 | 00:22:27 | 7.33 km | 22 km/h | 2:43/km | 99 bpm |